This slow cooked bean chili is probably the best chili I have ever cooked in my slow cooker, and its vegan! It uses delicious smokey, Mexican flavors that infuse over a long period of cooking time! But don’t worry about spending too much time making it, it only requires 5 minutes of prep! This is one of my favorite healthy slow cooker recipes! 12. Slow Cooker Chipotle Bean ChiliĬalories: 347 cals Fat: 2g Carbs: 48g Protein: 23g You can eat these without the english muffins and you’ll have a great keto breakfast meal prep! The fluffy muffins are child-friendly as well. You can make several of these in advance as they keep up to 3 months in the freezer. Turkey, Egg, and Cheese SandwichĬalories: 331 cals Fat: 12.5g Carbs: 25.5g Protein: 29gĮnglish muffins are my guilty breakfast pleasure! A nice spin on breakfast burritos, but very similar. The extra protein powder and the high fiber content keep this dish macro-friendly. According to the author, you can enjoy this dish hot or cold, ticking the box for meal preppers. Honestly, this chocolate bake looks like some cake from a high-end bakery. If you like sweet breakfasts then this might be heaven for you. Choccy Protein Oat BakeĬalories: 487 cals Fat: 27g Carbs: 42g Protein: 33g If you want to try this recipe, then you can buy single-serving packets of most chocolate-flavored protein powders. Unfortunately, whey protein is not a staple in most households. It tends to keep calories low, and the protein content high. I am a big fan of sweet macro meals that include protein powder. Chocolate Chia Seed PuddingĬalories: 235 cals Fat: 14g Carbs: 15.5g Protein: 15.5g That plus this being an overnight oats recipe make things (almost) way too convenient! This is one of my favorite meal preps for picky eaters! 8. As a meal prepper myself I also like the fact that the shelf life of powdered peanut butter is really long. Overnight Peanut Butter Protein OatsĬalories: 322 cals Fat: 6g Carbs: 37g Protein: 30gĭo you like peanut butter, but worried about the fat? This recipe features PB powder, cutting out 85% of the unnecessary calories from fat while keeping the protein content high. Keep your daily macros in mind and you can’t mess up. Call that breakfast for champions! While perfect to make ahead for the whole week I would eat this mostly on heavy lifting days or when I do loads of physical stuff (like moving furniture or hiking). While somewhat heavier on the calories, a serving of the taco scramble contains a whopping 46 grams of protein. High-Protein Breakfast Taco ScrambleĬalories: 450 cals Fat: 19g Carbs: 24.5g Protein: 46g This is one of my favorite sheet pan meal prep ideas! 6. The added bacon adds the required depth to this dish, while eggs cover your needs for protein. I am personally not a big fan of brussels sprouts, but I do acknowledge that it has a really unique taste and texture. If you are looking for paleo breakfast macro recipes then this has you covered. Sheet Pan Breakfast HashĬalories: 262 cals Fat: 19g Carbs: 10g Protein: 13g The added broccoli is an excellent source of fiber and the crunchy texture adds that extra “bite”. Who can say no to mini egg omelets baked in a muffin pan? This way you can make your breakfast for the whole week in one go. Broccoli Cheese Egg MuffinsĬalories: 316 cals Fat: 23g Carbs: 7g Protein: 21g Try to keep the yolk runny for a bonus challenge! 4. I tend to like foods that are contained in a vegetable (like stuffed peppers or cabbage wraps) because they are so good for portion control and perfect for meal prep of macro recipes. If you are bored by the usual omelet for breakfast, then make a batch of these. Egg Stuffed TomatoesĬalories: 288 cals Fat: 19g Carbs: 12g Protein: 18g Defrost in the fridge overnight, and sprinkle some water on the tortilla before microwaving to boost taste and texture! 3. After eating the first one fresh, I freeze the remaining 5 for the workweek to come. I sometimes make 6 of them on Sunday mornings. You can prepare this macro-friendly meal in only 5 minutes from scratch. Five Minute Breakfast BurritoĬalories: 362 cals Fat: 13.5g Carbs: 31g Protein: 27g Make sure to adjust the amount of peppers to your own heat tolerance! 2. I really love Jalapeños so I have cooked dishes like this fairly often. This recipe calls for liquid egg whites, but if you are worried about additives then you can simply use fresh eggs and toss the yolk. Egg White Jalapeno CasseroleĬalories: 97 cals Fat: 2g Carbs: 2g Protein: 15g Final Thoughts: Does the Macro Diet Work?.What is the Best Macro Ratio for Weight Loss?.Crispy Tofu with Zucchini Noodles and Sesame Seeds 15. Curry Stir Fry with Zucchini Noodles.14. Quinoa and Mediterranean Roasted Vegetables.
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World Wide Web Internet Website Web page, Www, globe, logo, sphere png 1000x1000px 205.52KB.WhatsApp Email Web design Message Icon, Whatsapp, WhatsApp logo, text, logo, grass png 1012x1024px 169.31KB.in logo, LinkedIn Diduco AB Icon, Linkedin, blue, angle, text png 800x707px 32.59KB.Facebook Messenger Logo Icon, Facebook, Facebook logo, blue, text, trademark png 1600x1600px 34.69KB.Alter, animate, or distort the LOGOS or combine them with any other symbols, words, images or designs. Use the LOGOS in a way that would damage LinkedIn's reputation or goodwill in the LOGOS, or 5. Register, adopt, or use any name, trademark, domain name or other designation that includes or violates LinkedIn's rights in the LOGOS, 4. Do or say anything that implies affiliation with, sponsorship, endorsement or approval by LinkedIn other than as contemplated by this license, 3. Use the LOGOS in a way that may cause confusion about ownership of the trademarks or LOGOS, or whether your product(s)/service(s) are LinkedIn products/services, 2. You agree to only use the LOGOS (1) in your internal promotions of LinkedIn Learning and (2) in compliance with the LinkedIn Brand Guidelines. LinkedIn reserves the right to terminate your use of the LOGOS at any time. Upon the expiration of your contract with LinkedIn Learning you agree to immediately cease all use of the LOGOS. By downloading the LinkedIn Learning Logos ("LOGOS") herein, you attest that the following is true and correct, and you agree to abide by the following terms and conditions: You attest that you are a current customer of LinkedIn Learning. These games help kids develop physical abilities through enjoyable activities, setting the stage for healthy growth and active learning. Kindergarten Motor Skills Gamesĭiscover Kindergarten Motor Skill Games, designed to enhance coordination, balance, and dexterity while ensuring maximum fun. These games not only entertain but also foster their cognitive development. which will promote critical thinking and problem solving skills. Kindergarten Logic and Thinking Games have a variety of fun word puzzles, number challenges, memory games, etc. These games include beautiful stories, melodies, musical adventures, and many other fun activities for kids. These games combine kids' preferred activities - coloring, rhymes, and poems - using fun-filled activities! These games offer amazing activities to color animals, birds, vegetables, fruits, and much more fun items! These games make learning about the sun, moon, stars, planets, and more fun for kids through engaging activities. These games introduce children to birds through enjoyable activities, helping them learn about birds like chickens, ostriches, eagles, and more! These games feature color and picture challenges where kids explore instruments like flutes, violins, guitars, and more while having fun and learning about music. These games introduce different kitchen tools and items to kids through fun activities. These games feature enjoyable activities like coloring for holidays such as 4th of July, Halloween, St. Kids learn to identify different animals using fun activities. These games are designed to familiarize children with different vegetables and fruits using engaging activities like coloring. Kids learn letter formation, sentence structure, and creative writing. These games foster language expression through interactive play. Learning phonetics enables kids to grasp letter sounds, aiding them in becoming skilled readers and spellers. Children learn letter sounds, sight words, and basic reading comprehension. These games promote early literacy with interactive fun. Kindergarteners learn to solve simple addition and subtraction word problems. They learn to compare objects sharing these attributes. In Kindergarten, children explore measurable attributes like weight and length. Kindergarteners learn geometry by describing objects using shape names and distinguishing between two-dimensional and three-dimensional shapes. As children have learned to compose and decompose numbers into tens and ones (11-19), they apply this to subtraction. Kindergarten subtraction starts by understanding numbers as parts being taken away. They begin by adding within 10, understanding the basics of putting numbers together. Kindergarten introduces addition in a playful way, teaching kids that it's about combining things. In Kindergarten, students grasp crucial number sense concepts like counting up to 100, comparing numbers up to 20, and breaking down numbers into tens and ones (11-19). Let’s take an overview of types of games for Kindergarten kids based on the kindergarten curriculum. Reading, writing, phonics, and letter tracing games infuse ELA learning with excitement, contributing to a holistic learning experience. Through activities like tracing, sight words, and rhyming, classroom games introduce letters and sounds. Similarly, educational games aid in ELA development. The math topics they explore span number sense, addition, subtraction, geometry, and word problems. As kids progress, they grasp number recognition, counting, and comprehension. These interactive online games enhance academic growth, not just entertaining but making numbers captivating. SplashLearn's Kindergarten games offer diverse activities fostering math, reading, and critical thinking, fostering an exciting learning journey. Interactive online games make learning enjoyable, covering alphabet adventures and number skills, nurturing essential abilities. 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